Pull over. - Oh, lighten up, it's a joke.

停车。-别紧张，开玩笑。

Well, then lighten up, Bo bop a lula.

行了 放松点吧 压力山大波。

You can, you can lighten up the conversation...

可以在聊天变得紧张的时候。

What I want is for you to lighten up.

的就是能高兴点。

Lighten up. Come on, it was a joke.

别紧张。开个玩笑而已。

Oh, lighten up. You were in there for maybe an hour.

高兴点。在那大概就待了一个小时。

" Oh, lighten up, " said Ron, " he hasn't seen daylight for months, poor bloke."

“哦，高兴点儿吧，”罗恩说，“他几个月没有看见阳光了，可怜的人。”

Why are you being this way? Just...I'm just trying to lighten things up.

为什么要这样？只是，只是想调节气氛。

You think I'm being too hard on him and you want me to lighten up?

为对他太严厉了，放松些？

After this, the members of the resistance lightened up, and they knew they could trust her.

在这之后，抵抗运动的成员变得轻松起来，他们知道他们可以信任她。

So let's not worry about it right now. We're going to a party. You gotta lighten up.

现在先别担心这个。们还要参加聚会，得高兴点儿。

It's a joke, Paul. I know your wife's dead and all, but it's been six months...lighten up.

开个玩笑，Paul。知道妻子去世了，但是已经6个月了，高兴点吧。

Watson said she asked him to lighten up, but if he did, it was not nearly enough for Watson.

沃森说她要求他放松，但即使他放松了，对沃森来说也远远不够。

Do you complain frequently? If you answered yes to even one of these questions, you need to lighten up.

是否经常抱怨？对于上述问题，哪怕只有其中一个给出的是肯定的回答，那么就需要“别太当真”了。

STEP 6 Ask her advice every now and then. If she feels needed and appreciated, maybe she'll lighten up.

偶尔征求一下她的建议。如果她觉得有需要或者受到尊重，或许会高兴起来。

" Lighten up. Lighten up, mate, you're being a bit serious. Lighten up." Yeah?

“放轻松点。放轻松点，伙计，有点真了。放轻松点。”是的？

I love how it lightens up the room.

喜欢它照亮房间的方式。

Let me tell y'all something. Church people, lighten up.

- 让告诉们一些事情。教会的人， 放轻松。

Margaret's face was lightened up into an honest, open brightness.

玛格丽特的脸变得坦诚、开朗。

I'm just trying to lighten things up.

不过在调节气氛。